HOT SPRINGS - ONSEN

Japan is one of the most volcanically active countries in the world and as a result, contains an abundance of natural hot springs. Over the centuries, these have become a beloved staple of Japanese culture and make for an unforgettable visitor experience.

Hot springs (onsen) are widely sought out for their therapeutic benefits. Depending on the location, the waters vary in temperature and mineral composition to create unique bathing experiences. Onsen are also said to benefit the mind with their beautiful natural settings and social opportunities.

The Kiso region features the rare Hydrogen Carbonate hot springs, characterised by the fine bubbles which appear on the skin during bathing. This type of hot spring is said to dilate the capillaries and lower blood pressure.

It should be noted that all bathers are expected to follow the traditional onsen etiquette of showering before entering the hot water. The showering stations are typically a row of stools where bathers sit and wash themselves using the complimentary toiletries. Only once thoroughly clean and rinsed of soap may they enter the baths to begin their therapy.

Seseragi no toki

Seseragi no Toki onsen is famous for its rust-coloured carbonated water which is said to give smoother and more radiant skin. It is located on the Kaida Plateau, a 5 minute drive from Kiso-Fukushima.

Nihongi no yu

Nihongi no yu, located at the base of the Jizo Pass, is known for its brownish-red carbonated waters. There is also a small shop inside and soba noodles on offer. On a clear day, bathers can also enjoy views of the surrounding mountains.

Komorebi no yu

Komorebi no yu uses water flowing directly from the hot spring source. Bathers can watch the light filtering through the trees while enjoying a long soak in the sodium and calcium bicarbonate spring water.